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When it comes to understanding your fertility, the anti-müllerian hormone (AMH) test is a powerful tool that provides insight into your ovarian reserve, or the number of eggs you have left.
Whether you're planning for the future or actively trying to conceive, knowing when to do an AMH test can make all the difference in your fertility journey. This guide will help you understand the optimal timing for an AMH test based on your age, life situation, and menstrual cycle.
Before diving into the timing, it’s essential to understand what AMH is and why it’s crucial for fertility. AMH is a hormone produced by the small follicles in your ovaries that have the potential to develop into mature eggs.
The level of AMH in your blood reflects the quantity of these follicles, providing a snapshot of your ovarian reserve. While AMH doesn’t predict how quickly you’ll conceive, it gives valuable insight into your fertility potential and can guide decisions on treatments like IVF, egg freezing, or egg donation.
At Apricity, we offer AMH testing as part of our comprehensive fertility assessments, making it easy for you to take control of your reproductive health from the comfort of your home.
Age is an important factor in fertility, and it’s also an essential consideration when deciding when to test your AMH levels. Generally, women in their 20s have higher AMH levels, indicating a larger ovarian reserve. However, AMH levels begin to decline naturally as you age, especially after 35.
Women under 30: if you’re in your 20s and not planning to conceive immediately, you might not need an AMH test unless you have a history of fertility issues or irregular cycles. However, if you’re considering egg freezing or want a better understanding of your fertility potential, testing in your late 20s can provide peace of mind.
Women 30-35: this is a prime time to consider an AMH test, even if you’re not ready to start a family yet. Knowing your AMH levels can help you plan for the future and make informed decisions about your fertility.
Women over 35: fertility begins to decline more rapidly after 35, making it an ideal time to test your AMH levels, especially if you’re thinking about having children in the near future. An AMH test can help guide your choices, whether it’s time to start trying, consider fertility preservation, or explore other options like IVF.
Beyond age, certain life situations might prompt you to consider an AMH test sooner rather than later:
Considering fertility treatments: if you’re thinking about IVF, egg freezing, or egg donation, an AMH test is a crucial first step. It helps your doctor determine the best course of action and tailor your treatment plan.
Irregular cycles or reproductive health issues: if you have irregular periods, PCOS, endometriosis, or a history of reproductive health issues, testing your AMH levels can provide essential insights into your ovarian reserve and fertility potential.
Planning for future family building: if you’re not ready to have children yet but want to plan for the future, an AMH test can help you understand your fertility timeline, allowing you to make informed decisions about family planning.
One of the most common questions is whether the timing within your menstrual cycle affects AMH levels. The good news is that AMH levels remain relatively stable throughout the cycle, making it possible to test at any time.
The time of day for your AMH test is less critical than other factors. AMH levels are not subject to the same daily fluctuations as hormones like cortisol or even LH (luteinizing hormone). Therefore, you can schedule your blood test at a time that’s convenient for you, without worrying about the time of day affecting your results.
To summarise:
Anytime during your cycle: AMH levels are stable and can be tested on any day of your menstrual cycle.
At your convenience: the time of day doesn’t significantly impact AMH levels, so choose a time that fits your schedule.
Consider your age and life situation: women over 30, those considering fertility treatments, or those with irregular cycles should consider testing sooner rather than later.
Testing your AMH levels is a proactive step in your fertility journey. It provides you with valuable information, whether you're planning to conceive now or in the future.
Deciding when to do an AMH test is a personal decision, influenced by your age, life situation, and reproductive goals. Whether you’re just starting to think about your fertility, considering treatment options, or planning for the future, an AMH test can provide crucial insights into your ovarian reserve.
At Apricity, we make fertility testing simple, accessible, and stress-free. With our at-home testing services and AI-powered support, you can get the answers you need to take control of your fertility from the comfort of your home.
For more information on AMH testing, fertility treatments, or to start your fertility journey with Apricity, explore our fertility test options and treatments.
Our easy-to-use AMH test, taken in the comfort of your home, offers valuable insights into your ovarian reserve, empowering you to make informed decisions about your reproductive future.
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Written by our group of fertility experts and doctors consultants
Written by our group of fertility experts and doctors consultants
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